Skin-on salmon salted ahead, then seared skin side down in cast iron and pressed flat so the skin turns evenly crisp. It’s how we cook salmon for our ochazuke.
Ingredients
- Skin-on salmon fillet
- Kosher salt
- Neutral oil
Instructions
- Sprinkle the fillet with kosher salt and let it rest at room temperature for 15–20 minutes, then pat it dry.
- Heat a cast iron pan over medium heat and add a splash of oil. Wait until the oil shimmers but isn’t smoking.
- Lay the salmon in skin side down and turn the heat to medium-low. Press it flat with a spatula for the first 30–60 seconds so the skin makes even contact and doesn’t curl.
- Cook undisturbed until the salmon is cooked about halfway up the side, when the flesh turns from deep orange to opaque.
- Flip once and cook for 30–60 seconds more.
- Serve skin side up.
Notes & substitutions
We use it in our salmon ochazuke.
Photos



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